Group Fitness Classes

We offer Les Mills BodyPump, BodyCombat & GRIT! We also have Zumba, Strong by Zumba, and Yoga.

Tanning

We have tanning beds available and tanning is included in all membership packages.

Babysitting

We offer babysitting Mon. - Fri. from 8am - 12pm and 4pm - 8pm, and on Sat. from 8am - 12pm.

Personal Training

We have a staff of certified personal trainers ready to help you meet your personal fitness goals.

Our Packages

$59.95

All-In Plan
Includes Gym Access, Locker Room Access, Sauna and Steam Access, Tanning, Group Fitness Classes and Spin Classes at Cycology

$29.95

Gold Plan
Includes Gym Access, Tanning, Locker Room Access, Group Fitness Classes, and Babysitting

$19.95

Student Membership
Our student plan is available with a student ID and includes all our amenities.

Paid-In-Full

We offer special pricing for our packages when paid-in-full up front.
Call us for details!

Add-On Services

24 Hour Guest Pass - $10.00
Group Fitness Class Drop In - $5.00

Monthly Calendar

Click here to check out our monthly schedule.
Find something you love and get involved today!

Our Classes

Body Pump

45 min
This is an hour-long workout set to music that uses isometric and slow movements combined with speed movements. This workout will hit all the major muscle groups and help you grow and lean out.
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GRIT

30-45 min
A HIIT (high intensity interval training) workout designed with short rounds of high-intensity exercise followed by periods of strategic recovery. This format uses barbells, plates, and body weight to make you strong, toned, and unbelievably fit.
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Body Combat

30-60 min
This is a high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in a class. No experience needed.
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Zumba

45-60 min
A mixture of body-sculpting movements with easy-to-follow dance steps, utilizing the principles of aerobic interval and resistance training. A combination of fast and slow rhythms tone and sculpt the body, maximizing caloric output, fat burning and total body toning.
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Strong

45-60 min
This class is a high intensity interval workout driven by synced music motivation. This is similar to HIIT, (High Intensity Interval Training) just more choreographed.

 

Yoga

45-60 min
Yoga uses breathing techniques, exercise, and meditation to make you healthier in body, mind, and spirit.